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Beautiful two colour gift package of B.K.S. Iyengar's yoga-based philosophy for life.

Product Details :

Genre Book : Yoga
Author Book : B. K. S. Iyengar
Publisher :
Release Book : 2005-10
Download Book : 208 Pages
ISBN-10 : 8172236050


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B.K.S. Iyengar has devoted his life to the practice and study of yoga. It was B.K.S. Iyengar's unique teaching style, bringing precision and clarity to the practice, as well as a mindset of 'yoga for all', which has made it into a worldwide phenomenon.His seminal book, LIGHT ON YOGA, is widely called 'the bible of yoga' and has served as the source book for generations of yoga students around they world. In TREE OF YOGA, the collected wisdom of his many years of practical practice and its application in real life are brought into a single-volume work.A collected philosophy for life researched through decades of practice by B.K.S. Iyengar, the world's most respected yoga teacher. These are his core teachings and advice for living a long, healthy, happy life.Using the tree as a structural metaphor for both life and yoga practice, the essays cover many aspects of life and practice which are vital to health and happiness and in need of care. This includes:,*Yoga and health,*Yoga as part of daily life,*Childhood and parenthood,*Love,*Death,*Faith - hope and spirituality,*Teachers and teaching

Product Details :

Genre Book : Yoga
Author Book : B. K. S. Iyengar
Publisher : HarperCollins
Release Book : 2013-01-01
Download Book : 208 Pages
ISBN-10 : 0007921276


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Product Details :

Genre Book : Judaism
Author Book : Mychal Copeland
Publisher :
Release Book : 2020
Download Book : 32 Pages
ISBN-10 : 1681155524


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The definitive guide to yoga in everyday life from B.K.S. Iyengar, the world’s most respected yoga teacher.

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Genre Book : Health & Fitness
Author Book : B.K.S. Iyengar
Publisher : HarperCollins UK
Release Book : 2013-02-28
Download Book : 208 Pages
ISBN-10 : 9780007493289


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In just 196 short aphorisms, this classic work of Indian philosophy spells out succinctly how the mind works, and how it is possible to use the mind to attain liberation. Compiled in the second or third century CE, the Yoga-Sutra is a road map of human consciousness—and a particularly helpful guide to the mind states one encounters in meditation, yoga, and other spiritual practices. It expresses the truths of the human condition with great eloquence: how we know what we know, why we suffer, and how we can discover the way out of suffering. Chip Hartranft's fresh translation and extensive, lucid commentary bring the text beautifully to life. He also provides useful auxiliary materials, including an afterword on the legacy of the Yoga-Sutra and its relevance for us today.

Product Details :

Genre Book : Religion
Author Book : Chip Hartranft
Publisher : Shambhala Publications
Release Book : 2003-04-01
Download Book : 144 Pages
ISBN-10 : 0834825805


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Inspiration Behind the Book “Look deep into Nature, then you will understand everything better” —Albert Einstein About 3.2 km along Rogart Trail at Sugar Moon Farm in Tatamagouche, Nova Scotia, stands a tree. Every winter when I hike this trail, this tree stands out to me, as it stands uniquely in Tree Pose [Vrksasana], the common yoga pose used to foster both inner and outer strength and stability. When the tree caught my eye just as sharply the second time as the first, this story unfolded in my head for the remaining 2.8 kilometres. I wrote it all down upon reaching the warm fire at Sugar Moon Farm. The tree demonstrates practices of movement, awareness, and empathy with himself and the boy. The role of nature is also important, an opportunity to connect with ourselves, with others, and with all creatures, to feel connected to the beauty of the world we live in as a mirror to connect to ourselves and stand in our own beauty. It is my hope that this story will encourage you to spend time in Nature, to practice yoga, and to use the skills of empathy to live peacefully and compassionately to yourself and to others. Be Like a Tree connects the qualities of the heart of humans and nature alike. May we all be like a tree and use the practices to breathe and tap deep into our roots to be our own unique selves.

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Genre Book : Juvenile Fiction
Author Book : Leanne Whiting
Publisher : FriesenPress
Release Book : 2019-07-26
Download Book : 36 Pages
ISBN-10 : 9781525551727


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Embarrassed by her clumsiness, eight-year-old Meena, an Asian Indian American girl, is reluctant to appear in the school play until she gains self-confidence by practicing yoga.

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Genre Book : Juvenile Fiction
Author Book : Uma Krishnaswami
Publisher : Lee & Low Books
Release Book : 2008-08-01
Download Book : 28 Pages
ISBN-10 : 1600603602


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Yoga therapy holds the key to effectively addressing stress and lifestyle diseases. Conventional medicine is useful for alleviating symptoms, but yoga therapy that is grounded in traditional theory identifies and addresses causes deeper than the physical body. Yoga therapy practices build resistance to stress and increase resilience. Kazuo Keishin Kimura is a Raja Yoga Acharya who has devoted himself to making traditional yogic wisdom accessible in Japan. With this English translation of his book, he hopes to contribute internationally to yoga therapy's development as a respected modality. In this book, Kimura points out how traditional yoga theory is missing from modern-day yoga instruction. He then explains traditional yoga's view of the mind-body complex as five koshas (sheaths), each with specific functions and attributes. Just as medical doctors examine patients before deciding on treatment, yoga therapists must obtain informed consent and assess the conditions of all koshas. Understanding yoga's horse-drawn chariot metaphor for human structure and function is also helpful to see beyond symptoms and to identify root causes of disease. Kimura skillfully guides readers to understand these two theories of human structure and function, and illustrates how they can be incorporated into both yoga therapy assessment and practice.

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Genre Book :
Author Book : Kazuo Kimura
Publisher : Createspace Independent Publishing Platform
Release Book : 2016-10-21
Download Book : 272 Pages
ISBN-10 : 1536906263


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Functional Anatomy of Yoga is a rare gem. This book enables both the casual reader and the seasoned practitioner to understand and implement the anatomical structure and function of the body in yoga. Written with a conversational tone, the book delivers the complex subject of human anatomy in a way that is both provocative and clear. The underlying theme of the book is integration. David Keil outlines how yoga teachers and practitioners can utilize a deeper understanding of their anatomy as they approach the larger scheme of yoga. How do the supposed "parts and pieces" of the body synchronize to support integrated movement? Finally, how do the various yoga postures interrelate from the perspective of functional anatomy? Not only is David Keil an authority on the subject of anatomy, but he also has the wisdom and first-hand experience of a skilled yoga teacher and practitioner. He has been presenting the subject of anatomy in a way that is interesting, meaningful, and applicable to teachers and students alike since 2000. Beautifully illustrated throughout with colour images and photographs to clearly explain the concepts and asanas, Functional Anatomy of Yoga will assist you in reaching new heights in your yoga practice using the "laboratory" of the body and the tools of yoga asana. David brought his unique style and ability to make anatomical concepts simple, to the yoga world in 2008, with the creation of the YogAnatomy DVD series.

Product Details :

Genre Book : Health & Fitness
Author Book : David Keil
Publisher : Lotus Pub.
Release Book : 2014-08-30
Download Book : 384 Pages
ISBN-10 : 1905367465


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Scientific Keys Volume I: The Key Muscles of Hatha Yoga is a 244 page book with over 650 full color illustrations covering over thirty key muscles as applied to Hatha Yoga including biomechanics and information on the chakras.

Product Details :

Genre Book : Hatha yoga
Author Book : Ray Long
Publisher :
Release Book : 2006
Download Book : 243 Pages
ISBN-10 : 0977961419